Beyond Asana
Hot Yoga Methods Teacher Training
200 Hour
It has been said that if you practice yoga steadily for 6 months, you will either move on or have your life changed forever.
Hot Yoga and Massage Studio is now accepting applications for the HYM Hot Yoga Methods 200 Hour Teacher Training. The Hot Yoga Method is a practice focused on in-depth body alignment to prevent injury and to achieve optimum results in one’s own personal practice. As a student at HYM, you will immerse yourself in the study and philosophy of Yoga, learn teaching techniques, and deepen your personal practice. Our combination of classroom lecturing, philosophical reading and review along with asana practice and practical teaching in a yoga room setting will prepare you to explore and teach your passion.
We are a MYCAA approved school
This program offers an extraordinary opportunity to immerse yourself in yoga and a yogic lifestyle through studies including:
- Teaching Technique & Methodology with Practical Experience
- Anatomy and Physiology
- Philosophy of Yoga & Lineage
- Ethics
- Voice Training
- Yoga Lifestyle
- Meditation & Pranayama
Required reading
- Bhagavad Gita: The Beloved Lord’s Secret Love Song by Graham Schweig
- The Yoga Sutras of Patanjali by Sri Swami Satchitananda
- Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
- Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Training Dates & Times
2024
Jan 13
Jan 27
Feb 10
Feb 24
March 9
March 23
April 6
April 20
Fri 6pm–8pm
Sat 8am–6pm
Sun 8am–6pm
What makes our training different?
Taught by premiere Yoga Teachers
- Dr. Graham Schweig
- Edie Fisher
Micro vs. macro training approach
- Intense focus on the most critical areas
- Develop true mastery of yoga skills
Cost $2500 which includes unlimited yoga during the training
- Payment plans are available
- A $500 deposit (non-refundable) is required to secure your spot
- Full amount must be paid before training starts.
Call us at 757-223-9642 for more information.
Beyond Asana
Hot Yoga Methods Teacher Training
300 Hour
We are excited to announce the RYT 300 yoga teacher training course. Co-teaching the class will be Edie Fisher, Missy Kerner and CNU Professor Dr. Graham Schweig. The training will focus on creating a class/workshop that will take you to the next level as a teacher. It will teach you how to expand your reach beyond the studio walls and into the community.
We are a MYCAA approved school.
The course will cover the following topics::
- Class and workshop composition and theming
- Vinyasa
- Gentle yoga
- Chair yoga
- Meditation
- Intention setting and manifestation
- Guided meditation and visualization techniques
- Anatomy
- The Sutras
Training Dates & Times
2024
TBA
What makes our training different?
Taught by premiere Yoga Teachers
- Dr. Graham Schweig 500ER YT
- Edie Fisher 500ER YT
- Missy Kerner 500ER YT
Cost is $3800 which includes unlimited yoga during the training.
- Payment plans are available
- A $500 deposit (non-refundable) is required to secure your spot.
- The payment plan for the course is $500 down and $300 a month for 11 months